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Books our clinicians often suggest, gathered by topic.

Some of Our Favorite Books

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A starting point, not a prescription. These are books our team has found helpful — browse by what you're navigating. Reading can support care, but it doesn't replace working with a provider.

ADHD

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Taking Charge
of ADHD
Russell Barkley, Ph.D.

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Taking Charge of
Adult ADHD
Russell Barkley, Ph.D.

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Driven to Distraction
Edward Hallowell, M.D. & John Ratey, M.D.

ADHD

Addiction

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In the Realm of Ghosts
Gabor Mate, M.D.

Addiction

Anxiety & Depression

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The Worry Trap
Chad Lejeune, Ph.D.

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The Worry Trick
David Carbonell, Ph.D.

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Outsmart Your Anxious Brain
David Carbonell, Ph.D.

Axiety and Depression
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Panic Attacks Workbook
David Carbonell, Ph.D.

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What to Do When You Worry Too Much
Dawn Huebner

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10 Best-Ever Anxiety Management Techniques
Margaret Wehrenberg, Ph.D.

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Freeing Your Child From Anxiety
Tamar Chanske, Ph.D.

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Freeing Yourself From Anxiety
Tamar Chanske, Ph.D.

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Change Your Brain, Change Your Life
Daniel Amen, M.D.

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Authentic Happiness
Martin Seligman, Ph.D.

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Feeling Good
David Burns, M.D.

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Don't Let Your Emotions Run Your Life for Teens
Sheri Van Dijk, MSW

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Depressed and Anxious
Thomas Marra, Ph.D.

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The Essential Family Guide to Borderline Personality Disorder
Randi Kreger

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Outsmarting Worry
Dawn Huebner, Ph.D.

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What to Do When Your Temper Flares
Dawn Huebner, Ph.D.

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The Anxious Generation
Jonathan Haidt

Divorce

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When Mom and
Dad Separate
Marge Heegaard

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Divorce Is A
Grown Up Problem
Janet Sinberg

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Dinosaurs Divorce
Marc Brown &
Laurie Krasny Brown

Divorce
Eating and Body Awareness

Eating & Body Awareness

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Health At Every Size
Linda Bacon, Ph.D.

Relationships

Relationships

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Seven Principles for Making Marriage Work
John & Julie Schwartz
Gottman, Ph.D.

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After the Honeymoon
Dan Wile, Ph.D.

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Hold Me Tight
Susan Johnson, Ed.D.

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Eight Dates
John & Julie Schwartz
Gottman, Ph.D.

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The Love Prescription
John & Julie Schwartz
Gottman, Ph.D.

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Fight Right
Julie Schwartz Gottman, Ph.D.

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The 5 Love Languages
Gary Chapman

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Boundaries
Dr. Henry Cloud &
Dr. John Townsend

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Boundaries in Marriage
Dr. Henry Cloud &
Dr. John Townsend

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Not Just Friends
Shirley Glass, Ph.D.

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High Conflict Couple
Alan Fruzzetti, Ph.D.

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The Emotionally
Destructive Marriage
Leslie Vernick

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Who's Pushing Your Buttons
Dr. John Townsend

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The New Male Sexuality
Bernie Zilbergeld

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For Yourself: The Fulfillment
of Female Sexuality
Lonnie Barbach

Parenting

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Raising An Emotionally Intelligent Child
John Gottman, Ph.D.

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How to Talk So Kid
Will Listen & Listen So Kids Will Talk
Adele Faber & Elaine Mazlish

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How to Talk So Teens Will Listen & Listen So Teens Will Talk
Adele Faber & Elaine Mazlish

Parenting
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Raising Grateful Kids in an Entitled World
Kristen Welch

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Parenting From the Inside Out
Daniel Siegel, M.D.

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The Emotional Lives of Teenagers
Lisa Damour, Ph.D.

Psychology

Psychology

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Brainstorm
Daniel Siegel, M.D.

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The Whole-Brain Child
Daniel Siegel, M.D.

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The Coddling of the
American Mind
Jonathan Haidt

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iGen
Jean Twenge, Ph.D.

Self-Help

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The Gifts of Imperfection
Brene Brown

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Daring Greatly
Brene Brown

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Rising Strong
Brene Brown

Self Help
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Braving the Wilderness
Brene Brown

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The Happiness Trap
Russ Harris

Trauma

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The Body Keeps the Score
Bessel van der Kolk M.D.

Trauma
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empowering a more
Abundant life

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