Teens Coping Skills Group

This social skills group is formatted to simulate similar structure to a school hybrid schedule to allow opportunities for children to learn and practice skills to connect virtually and in-person. Each session will include group activities that promote problem-solving, logical thinking, sensory exploration, or creativity with opportunities to practice what they have learned both in session and in the weeks between. 

Social Skills Group: Ages 7-9

Groups can be an effective way for young children to work on problem-solving, developing empathy, teamwork, and establishing and maintaining friendships.  Each session will include group activities that promote problem-solving, logical thinking, sensory exploration, or creativity with opportunities to practice what they have learned both in session and in the weeks between. Each group is offered at separate times to accommodate your schedule.  

Gottman Method Couples Workshop

 This workshop is for couples in any stage of a relationship, married or not.  The content is based on the findings of John Gottman’s 40+ years of research on the habits of couples on how to improve friendship, emotional connection, and conflict skills.  The workshop includes lectures and private couple exercises.  Participants will not share their personal information in front of others.