How It Works
Three simple steps — and the first one takes about three minutes.
1
Tell us a little about you
Fill out the short form below — about three minutes. Share what you're looking for and how to reach you. That's the whole first step.
1
1
We find your fit
Our care team reviews your request, checks your insurance, and matches you with the provider who's right for your needs — therapy, assessment, medication management, TMS, and more.
Your first visit
We'll confirm your appointment — in person or by secure video — and send everything you need to feel prepared and comfortable.
Insurance & cost
We're in-network with most major insurances. Not sure what your plan covers? We'll help you find out — just ask. If you're paying out of pocket, ask us about a Good Faith Estimate. Services may be covered in full or in part by your health insurance plan. Medical services provided by our nurse practitioners may have different benefit plan structures.
If you are looking for medication verify with your insurance if you are covered through your Medical Insurance or Mental Health Insurance benefits.
In person or telehealth
Visit us at our West Linn office, or meet by secure telehealth video — available for many of our services. You can tell us which you'd prefer in the form, and we'll do our best to match it.
Request an appointment
Share a few details and a member of our care team will reach out within one to two business days. Everything you send is kept confidential.
You've already taken the hardest step by being here. We'll take it from the next one — together.
In crisis or an emergency?
If you or someone you love is in immediate danger, call 911. To reach the Suicide & Crisis Lifeline, call or text 988 any time, day or night. Please don't wait for a callback — free, confidential help is available right now.