Holding Hands

Gottman Method Couples Workshop:

The 7 Principles for Making It Work

This workshop is for couples in any stage of a relationship, married or not.  The Gottman Method is based on the findings of John Gottman’s 40+ years of research on the habits of couples and emphasizes a nuts and bolts approach to improving relationships.  This workshop includes brief lectures and private couples exercises to learn specific tools to deepen friendship and emotional connection, as well as improve conflict skills.  For more information on the Gottman Method visit www.gottman.com.

     In this workshop you will learn how to:

     * Deepen your knowledge of one another
     * Build friendship and trust
     * Recognize bids for emotional connection
     * Work with solvable & perpetual problems
     * Get through gridlocked conflict
     * Create rituals of connection 

2022 Dates Coming Soon


Keith is a licensed professional counselor in the State of Oregon who provides counseling to adults, adolescents, and children to address concerns including anxiety, depression, stress management, trauma, behavioral concerns, attention-deficit and hyperactivity disorder, and adjustment difficulties with daily living.  Keith is also a level three trained Gottman Method Couples Therapist in process of completing full certification as a Gottman Marital Therapist. 

To register please contact Keith Valerius at kjvalerius@sundstromclinic.com or call 503-653-0631 x 111.